By Maryanne Salvat

As someone who’s always on the lookout for standout wellness experiences—especially those that deliver both results and relaxation—I was recently invited to experience a true hidden gem right here in Coral Gables: Plénitude Medical and Wellness Spa. And let me just say, it completely exceeded my expectations.

I had the pleasure of visiting with my P.I.C. (partner in crime and on Miami Socialholic) Mary Jo Shore, and we were both completely enchanted by the spa’s peaceful ambiance, personalized care, and expert treatments. The entire experience felt like a luxurious escape from the everyday grind—something we both desperately needed.

Our Treatments: Total Bliss Meets Instant Glow

While I indulged in a truly spectacular massage with the incredible Natalia (more on that in a moment), Mary Jo experienced a customized facial that left her absolutely glowing. Her treatment was a blend of their signature Skin Sculpt facial—an anti-aging powerhouse designed to rejuvenate and tighten the skin—with the added benefits of microcurrent and red light therapy.

This 60-minute facial delivered serious results. Think: lifted contours, firmer texture, and an all-over radiant glow. The treatment included a lifting massage to stimulate circulation, microcurrent to tone and firm the skin, and red light therapy to promote collagen production and elasticity. It was everything the popular “Skin Glow” facial offers, but supercharged for even more visible anti-aging effects. Mary Jo looked refreshed, revitalized, and ready for the red carpet (or at least the next fabulous Miami soirée!).

As for me—let’s just say I melted into the massage table. Natalia has hands like magic. Her touch was equal parts soothing and therapeutic, targeting deep-seated tension while calming my nervous system. It wasn’t just a massage—it was a full-body reset. I floated out of that room feeling grounded, light, and utterly renewed.

Where Holistic Healing Meets High-Tech Beauty

Unlike traditional med spas, Plénitude blends cutting-edge technology with holistic wellness. Their philosophy is all about enhancing your natural beauty and supporting your overall health. It’s truly a 360-degree approach to self-care.

Some of the standout treatments include:

• Morpheus8 – for collagen-boosting, skin-tightening magic
• Evolve X – non-invasive body sculpting that actually works
• Salt Room Therapy – a tranquil space that supports respiratory health, detox, and stress relief

Whether you’re addressing skin concerns, hormone balance, or simply in need of a serious glow-up, Plénitude has something transformative to offer.

The Dream Team Behind the Experience

Plénitude is led by Dr. Brad Herman, a retired plastic surgeon with over 25 years of experience, and Spa Director Mirella Besteiro, a powerhouse medical aesthetician and wellness expert. Together, they’ve cultivated a space that feels luxurious, grounded, and totally accessible. Their elite team is focused on one thing: helping you feel your most confident, vibrant self—without going overboard or compromising your natural beauty.

VIP Perks & Seasonal Specials

For those looking to elevate their routine, Plénitude offers an exclusive membership program, giving clients VIP access to treatments and ongoing care. Right now, they’re also featuring Spring Detox Packages and indulgent Mother’s Day specials—perfect for gifting or treating yourself (because you deserve it).

Why You Need to Go—Now

If you’re anything like Mary Jo and me—constantly on the go, trying to stay grounded while managing everything life throws your way—then you owe it to yourself to experience what Plénitude has to offer. Whether you’re in need of a full-body refresh, glowing skin, or a moment of peace, this is the place.

Visit www.plenitudemedspa.com for more info or follow @PlenitudeMedSpa on Instagram for behind-the-scenes peeks, expert tips, and current promotions.

Here’s to glowing from within and making time for the care we so often give to everyone else.

As a fragrance lover, I couldn’t wait to visit Olfactory NYC’s newly opened Wynwood, Miami location. Known for their customizable, high-quality perfumes, Olfactory NYC offers a unique experience—blending luxury scents at an affordable price.

Personalizing My Signature Scent

Upon arrival, I was welcomed into a sleek, modern space that reflected Wynwood’s creative energy. The real magic began when I explored their core scents, crafted by world-class perfumers like Frank Voelkl (the nose behind Le Labo’s Santal 33) and Honorine Blanc (responsible for YSL’s Mon Paris).

After sampling the collection, I chose Hunter as my base, a warm, musky blend of cedarwood, vanilla, and tonka bean, created by master perfumer Ilias Ermenidis (known for scents from Gucci and Givenchy). With expert guidance, I customized it further, adding hints of bergamot and sandalwood to create a scent that felt uniquely mine.

A Personalized Touch

One of the coolest parts? Olfactory NYC labels your custom scent with your name and keeps it on file, making it easy to reorder when you run out. No need to remember your formula—they’ve got it saved for you!

More Than Just a Store—A Perfect Experience

Olfactory NYC isn’t just about buying perfume—it’s an experience. Whether you’re looking for a unique date night idea, a thoughtful gift, or even a creative team-building activity, customizing a fragrance is a fun and interactive way to connect. It’s hands-on, personal, and something you’ll remember every time you wear your scent.

Why Wynwood?

From the vibrant murals outside to the curated music inside, this location is more than just a store—it’s an immersive experience. Olfactory NYC seamlessly merges fragrance with art, making it the perfect fit for Wynwood’s creative heartbeat.

Final Thoughts

Leaving with my custom Hunter-based perfume in hand, I felt a new appreciation for the artistry behind scent. If you’re in Miami, don’t miss the chance to create your own fragrance at Olfactory NYC—you may just discover your perfect signature scent.

Recently we were invited to experience the new ghd (good hair day) Chronos Max Styler at House of Mane Salon in Wynwood. I am not one to go crazy styling my hair, especially living in South Florida where the humidity is 110%, but this hair tool felt like it was designed personally for me. The ghd Chronos Max is like having a magic wand for your hair. It takes the best features from ghd’s top models and amps them up to a whole new level of awesomeness.

With its 85% larger plates, you can say goodbye to spending ages styling your hair. Whether you’re rocking long, thick, or curly locks, this straightener gets the job done in a fraction of the time. It smooths and straightens with just one stroke, and the results last all day and night. We can personally attest to this, because our hair was frizz free throughout most of SOBEWFF2025.

If you’re curious to see it in action or ready to make it yours, you can check out more details on the ghd website: ghd Chronos® Max – Best Wide Plate Straightener in Black | ghd® Official Website.

KORK Goods believes in offering more than just fashionable accessories; they provide products that align with combining durability and eco-friendly statement pieces.  Water-resistance materials make KORK Goods your go to pieces all year long.

Recently I was received the Ponte Verde bag, with its spacious interior, stylish shoulder straps, and secure zipper closure, it’s perfect for your weekend getaways, especially in Miami when an impromptu “go bag” is a must.

Crafted from natural cork material harvested from Cork Oak trees, KORK Goods products are eco-friendly, lightweight, and incredibly strong; but honestly my favorite thing about KORK Goods is how the company was founded.

Sisters Kelly and Katrina, (the capital Ks in KORKS) turned their childhood dream into a reality during the challenging times of the Covid pandemic in 2020. Their shared passion for interior design, style, and fashion inspired them to create a brand that combines sustainability with high-quality design. Today, KORK Goods offers a unique way to make a positive environmental impact without sacrificing quality or style.

For more information or to score one of these amazing products go to: Kork Goods // Inspired by Kork // Sustainable Cork Bags & Goods

The adidas Adizero Aruku by CNCPTS is more than just a shoe—it’s a lifestyle revolution. Picture this: a shoe that makes your feet say “aaaaah” when you put them on. Such is the experience of wearing the adidas Adizero Aruku, brought to you by the visionary minds at CNCPTS. Their goal is all about embracing the art of movement. We’re talking about perpetual movement, the kind that doesn’t rush you but guides you into a rhythm where you walk, don’t run.

Now, here’s what makes this shoe different—it’s where activewear meets wellness and style. Imagine slipping into a world where comfort reigns supreme. With a reflective cage and a gradient mesh upper, the Adizero Aruku takes everything we love about CNCPTS’ cutting-edge design DNA and wraps it up in one sleek, stunning silhouette.

And you won’t just see this vision—you’ll feel it, in the CNCPTS activewear collection that goes hand in hand with the Adizero Aruku. It’s more than fashion, it’s a way of life.

Your new favorite shoes are available at all CNCPTS stores and cncpts.com. Unisex sizing from 3.5 to 14, all for $140. Go on, treat yourself. You deserve it!

By: Maryanne Salvat

I love to travel. The idea of being whisked away to a new location whether it be a beach holiday or discovering a beautiful destination makes my soul happy; the thought of actual packing and planning not so much.

Below are a few items that I was recently introduced to easing the dreaded notion of equipping myself with every item I can possibly imagine that will make my travel seamless. So, gear up and enjoy!

NOMATIC 20L Travel Pack

The best-selling extremely elegant 20L Travel Pack is designed for everyday use and for those shorter 1-3 day trips! It’s made with durable, water-resistant materials and YKK zippers. Starting at 20L and expanding 50% to 30L, this bag is slim but expands when you need to pack more. The patent-pending strap system allows you to go from backpack to briefcase carry for those times when you need to look more professional. The full perimeter zipper, magnetic water bottle pockets, RFID safe storage, and hidden pockets are just a few of the 20+ noteworthy features that make the Travel Pack the most functional travel pack ever! Available on Amazon & ShareASale/Skimlinks.

Coalatree’s Puffy Kachula Adventure Blanket

I tend to go from hot to freezing on a plane and this blanket is the perfect addition to your on-board experience. Made from recycled fabric and durable, ripstop nylon, it will resist snags and rips, no matter where you use it. It’s perfectly sized for two, or snap multiple blankets together to include everyone in the group! It also includes a secret pocket and can stuff into itself, easily converting into a travel pillow. It’s water and stain resistant and turns into a poncho if rain is in the forecast at your travel destination. Affiliated with ShareASale/Skimlinks, Impact, AvantLink and Amazon.

TheraICE Sleep Mask + Cooling Gel

Falling asleep in a new location can occasionally be a challenge, especially if your partner tends to be on their phone in the middle of the night. Well, fret no more, TheraICE’s new Sleep Mask has a 3D bucket blindfold design that ensures complete blackout, creating an ideal sleep environment free from distractions. This one-of-a-kind sleep mask offers both cooling relief and comforting warmth, enhancing your sleep experience based on your preference. It is also weighted to provide a gentle, soothing pressure that aids in faster sleep induction and better sleep quality. Made with premium materials, it provides plush, soft sleep experience. It’s truly amazing! Available on Amazon.

STNKY

On my recent trip to Mexico, the STNKY Bag saved my suitcase. It will be your ultimate travel companion, ensuring your dirty clothes stay separate from the clean ones.  STNKY Bags are the solution for sorting, storing, carrying, washing, and drying everything that gets dirty or sweaty during travels. They effectively lock in germs, moisture, and odors, allowing travelers to focus on their adventures with confidence. Plus, the built-in wash net offers easy no-touch washing, making post-travel laundry a breeze. Available on Amazon.